The Doctor on Call: Healthy Beginnings

Welcome to 2009!

Let this year be the beginning of the healthiest time of the rest of your life. Good health or the lack of it impacts every facet of our daily living. Let’s make every effort to make our New Year’s health resolutions a reality by doing simple and enjoyable things first.

Consider dusting off last years resolutions. In some cases they are still valid. Remember, initial success over the small things will inspire us to strive for higher goals. Finding a partner to be accountable to and to encourage us is key to being successful.

We were not made to do this alone. Be bold! Do not be timid to speak out your goals; put your reputation on the line, you will be the one to benefit.

Dr. Ronald Caldwell
Medical Director, Asheville Buncombe Institute of Parity Achievement