Active Aging Week – Live Your Adventure
September 19-25, 2015
The following Active Aging Week events are FREE and showcase the opportunities in Western North Carolina. The goal of Active Aging Week is to give as many older adults as possible the means to experience activities and exercise in a safe, friendly and fun atmosphere.
Saturday, September 19
Fit After 50 Day
12-4 pm at Reuter Family YMCA, Biltmore Park, Asheville
Baby Boomers are not taking retirement sitting down, and at the Y, we believe it is our social responsibility to live a healthy lifestyle, and that means continuing to be “Fit after 50.” This action packed day will be specifically designed for our active aging community. Free Health Screenings, Group Ex Demos, Pickleball, 20+ vendors, games and lectures will round out the day.
Tuesday, September 22
Caring for the Caregiver
3:30 – 5:30 pm at CarePartners, Seymour Auditorium, 68 Sweeten Creek, Asheville
Experts from Care Partners and the Council on Aging will have a panel presentation and moderated discussion on caregiver stress and burnout. We will look at a variety of topics: How do to deal with the frustration and stress? Where can you find support? How do you plan for the future? How do you deal with the day to day? Please RSVP and ask about respite care! Contact Dylan Babb 775-7111, [email protected].
Sunday, September 20
Live Your Adventure!
All Day at the Adventure Center of Asheville, 1 Resort Drive, Asheville
Release your inner child and take advantage of the many activities at Asheville Outdoor Adventure Park. Reservations suggested. For more information and to reserve your spot, go to www.adventureavl.com or call 1-877-247-5539. Ask for “Fit50” rate code to receive a 20% discount for Sept. 20.
Wednesday, September 23
Fall Prevention Day
3-5pm at Givens Highland Farms, 200 Tabernacle Road, Black Mountain
Many people think falls ore a normal port of aging. The truth is, they’re not. Most falls con be prevented, and you hove the power to reduce your risk. Please join us for on exploration into the burden of falling, the various causes, and some strategies that you con implement to reduce your chance for injury.
Monday, September 21
LGBT Social Media Social
2:30-4 pm at Land of Sky Regional Council, 339 New Leicester Hwy., Suite 140, Asheville
Want to brag about your adventures on Facebook, lnstagram and Twitter? Come to the Social Media Social, hosted by the LGBT Elder Advocates of WNC, to learn more about setting up your profile, posting updates and connecting with friends on Social Media.
Thursday, September 24
Council on Aging SHIIP Medicare Classes
5:30- 7:30 pm at the Woodfin YMCA, 40 N. Merrimon Avenue, Asheville
Are you new to Medicare? Are you confused about which benefits are right for you? Do you need more information? Come to our Medicare classes, MedicareChoices Made Easy, and with the help of our SHIIP certified counselors, your questions will be answered. To register for classes, visit coabc.org or contact John Wingerter at [email protected], Council On Aging, 828-277-8288 ext. 310.
