What to Expect in 2012 at Ingles
by Leah McGrath, RD, LDN – Ingles Dietitian
Excerpt from the blog “The Supermarket Swami Says…” http://inglesnutrition.blogspot.com/2011/11/supermarket-swami-says-or-what-to.html
1. Go Greek (Yogurt) – With its higher amount of protein and creamy texture it appeals to many, so it will supplant conventional yogurts even more. (Note: Ingles introduced our Laura Lynn Greek yogurt in late summer and it has gotten rave reviews!)
2. So sorry, SODIUM – Government, health care, and most of all consumer
pressure on manufacturers to decrease sodium amounts has gained momentum
and we’ll continue to see more reduced- and low-sodium items.
3. GOOD for you Gluten-Free – For many years individuals with celiac
disease or gluten intolerance were happy to have ANY pasta/bread/cereal
that was gluten free. Now with more products and availability, they are
demanding that these items be better nutritionally and priced
reasonably.
4. Abundant Waters – The next time you’re in Ingles take a look at the
WATER aisle. Besides spring water there are a multitude of flavored and
enhanced waters promising everything from increasing your alertness to
protecting your immune system.
5. Mini-Sweets – From mini containers of ice cream and single servings
of mini eclairs and cake “pops” to individual slices of pie, the concept
of treating yourself (at least on a small scale) is back.

Leah McGrath, RD, LDN
Corporate Dietitian – Ingles Supermarkets
Phone: 800-334-4936
e-mail:
[email protected]
Ingles: www.ingles-markets.com/ask_leah
Twitter: www.twitter.com/InglesDietitian
Facebook: www.facebook.com/inglesmarkets
