SNAP Benefits Will Increase

The Biden administration has approved the largest permanent expansion of food benefits in the history of the Supplemental Nutrition Assistance Program.

Thanks to a re-evaluation of the Thrifty Food Plan by the U.S. Department of Agriculture (USDA), the maximum SNAP benefit will climb to $835 a month for a family of four, an increase of 21%, beginning October 1, 2021. The resulting cost adjustment is the first time the purchasing power of the plan has changed since it was first introduced in 1975, reflecting notable shifts in the food marketplace and consumers’ circumstances over the past 45 years.

“A modernized Thrifty Food Plan is more than a commitment to good nutrition—it’s an investment in our nation’s health, economy, and security,” said Agriculture Secretary Tom Vilsack. “Ensuring low-income families have access to a healthy diet helps prevent disease, supports children in the classroom, reduces health care costs, and more. And the additional money families will spend on groceries helps grow the food economy, creating thousands of new jobs along the way.”

In its re-evaluation, USDA was driven by the latest available data on the four key factors identified in the 2018 Farm Bill: current food prices, what Americans typically eat, dietary guidance, and the nutrients in food items. For example, the revised plan includes more fish and red and orange vegetables to align with recommendations in the Dietary Guidelines for Americans, 2020-2025. Additionally, the plan was calculated using updated purchasing data—collected from stores versus self-reported by households—to reflect the current price of foods in today’s marketplace. The revised Thrifty Food Plan also includes a modest increase in calories to reflect the latest data and support an active lifestyle.

The 2021 Thrifty Food Plan puts healthy food in reach for SNAP families. Recent evidence consistently shows that benefit levels are too low to provide for a realistic, healthy diet, even with households contributing their own funds toward groceries. A USDA study published earlier this summer found that nearly nine out of 10 SNAP participants reported facing barriers to achieving a healthy diet, with the most common barrier being the cost of healthy foods. These findings were echoed in listening sessions USDA held with a broad range of Thrifty Food Plan stakeholders.

The reevaluation concluded that the cost of a nutritious, practical, cost effective diet is 21% higher than the current Thrifty Food Plan. As a result, the average SNAP benefit—excluding additional funds provided as part of pandemic relief—will increase by $36.24 per person, per month, or $1.19 per day.

In good times and tough times, SNAP is the most far-reaching, powerful tool available to ensure that all Americans, regardless of background, can afford healthy food. The program helps to feed more than 42 million Americans—1 in 8—each month. Evidence is clear that SNAP increases food security, including among households with children who have been disproportionately impacted by hunger during Covid.

For questions about your SNAP benefits, please visit www.ncdhhs.gov/divisions/social-services/food-and-nutrition-services-food-stamps.